kidney bean burger patties#

once you’ve tried our recipe for juicy vegan burger patties, you won’t miss the meatballs anytime soon.

source

ingredients#

  • 1 can kidney beans
  • 1 bunch of flat-leaf parsley
  • 1 red onion
  • 1 clove of garlic
  • 50g wholemeal wheat flour
  • 1 tsp sambal oelek
  • 2 tsp mustard
  • salt
  • pepper
  • 2 tbsp oil

instructions#

  1. rinse the beans in a sieve with cold water and drain. wash the parsley and shake dry, then finely chop the leaves. peel and finely dice the onion and garlic clove.
  2. place the beans in a bowl and mash lightly (e.g., with a potato masher or a fork). add the parsley, flour, sambal oelek, and mustard, and knead everything with your hands until a compact mass forms. season generously with salt and pepper. let stand for about 1 hour.
  3. form the bean mixture into 4 round burger patties with your hands. heat 2 tablespoons of oil in a pan and fry the patties for about 3 minutes on each side. remove from the pan. place the patty on a burger or serve as a patty with side dishes.